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Beat the Winter Blues andamp; the Effects of Seasonal Change
Donandrsquo;t quite feel like yourself? It may be due to a lack of exposure to sunlight. Bring the best of natural daylight indoors with the HappyLightandreg; Deluxe Energy Lamp. HappyLights address the symptoms of the Winter Blues and seasonal light changes such as lethargy, depleted energy, lack of focus, carb cravings and changes in mood and sleep patterns.
Improve Mood andamp; Energy
Lost your zip? Feeling a little cranky? If you donandrsquo;t feel like doing the things you normally enjoy, or you are just plain grouchy, spend some time with the HappyLight Deluxe Energy lamp and get back to being you with up to 10,000 LUX of Natural Spectrumandreg; Daylight.
Regain Focus, Concentration and Productivity
Not accomplishing much? If youandrsquo;ve got that foggy, sluggish feeling watch your productivity soar when you add a HappyLight to your routine! Brighten your mind and your outlook while giving your body what it needs to normalize.
Reduce Cravings andamp; Enhance Exercise Programs
The Natural Spectrum Daylight from your HappyLight Deluxe Energy Lamp increases energy during exercise and curbs carbohydrate cravings. Kick start your wellness program, see results and achieve a healthy balanced lifestyle with HappyLights.
Have you read the book on Winter Blues from the leading expert on S.A.D.?
Dr. Norman Rosenthal is the psychiatrist who first described seasonal affective disorder (SAD) back in the 80s when he was a Senior Researcher for the National Institute of Mental Health, and pioneered the antidepressant effects of light therapy. His book, Winter Blues, details how people with SAD or the Winter Blues can overcome seasonal challenges.
The Verilux HappyLightandreg; Deluxe features: